{"id":149,"date":"2017-03-20T14:53:07","date_gmt":"2017-03-20T12:53:07","guid":{"rendered":"http:\/\/ozananitulescu.ro\/blog\/?p=149"},"modified":"2020-02-13T17:34:34","modified_gmt":"2020-02-13T15:34:34","slug":"parkour-revelations","status":"publish","type":"post","link":"https:\/\/ozanamiron.ro\/blog\/parkour-revelations\/","title":{"rendered":"Parkour Revelations – ce \u00eenseamn\u0103 parkour-ul pentru mine"},"content":{"rendered":"

Parkour-ul este pentru mine o revela\u021bie. Da, este spectaculos \u0219i la o adic\u0103 ar putea merge m\u00e2n\u0103 \u00een m\u00e2n\u0103 cu teribilismul,\u00a0\u0219i probabil c\u0103 cei mai mul\u021bi traceuri sunt adolescen\u021bi sau tineri adul\u021bi de sex masculin. Dar cu toat\u0103 str\u0103lucirea lui,\u00a0parkour-ul este ceva complex \u0219i profund semnificativ \u0219i care antreneaz\u0103 fiin\u021ba \u00een mod plenar. Spun \u201eceva<\/a>\u201d pentru c\u0103 nu m\u0103 pot hot\u0103r\u00ee \u00eentre a-l numi sport, disciplin\u0103, art\u0103, mi\u0219care, filosofie, fel de a fi. De\u0219i pentru mine este \u00een egal\u0103 m\u0103sur\u0103 \u0219i terapie. \u0218i o continu\u0103 revela\u021bie.<\/p>\n

<\/p>\n

Extrem de pe scurt,\u00a0parkour<\/a>-ul este mi\u0219carea dintr-un loc \u00eentr-altul realizat\u0103 \u00een modul cel mai eficient \u0219i rapid, folosind doar mijloacele propriului corp. Este o cale direct\u0103 pe care o iei ca s\u0103 ajungi undeva, folosind pozitiv \u0219i creativ spa\u021biul \u0219i propriile puteri \u0219i posibilit\u0103\u021bi. \u00cen loc ca obstacolele s\u0103 te \u00eencetineasc\u0103 sau s\u0103 te opreasc\u0103 sau s\u0103 te fac\u0103 s\u0103 ocole\u0219ti, te aju\u021bi de ele ca s\u0103 ajungi mai departe, c\u00e2t mai fluid. Prima oar\u0103 c\u00e2nd am auzit de \u201eflow<\/a>\u201d nu a fost citindu-l pe Mihaly Csikszentmihalyi, ci afl\u00e2nd cum s\u0103 sar peste un zid: a\u0219a cum trece apa peste o piatr\u0103 \u0219i fiind at\u00e2t de concentrat\u0103 \u0219i de relaxat\u0103 \u00eenc\u00e2t s\u0103 fiu una cu mi\u0219carea, \u0219i zidul peste care vreau s\u0103 sar s\u0103 fie ca o parte din mine, f\u0103r\u0103 contradic\u021bii sau discordan\u021be \u00eentre noi; s\u0103rind peste el s\u0103 ajung mai departe, \u0219i \u00een spa\u021biu, \u0219i mental.<\/p>\n

Prima oar\u0103 c\u00e2nd am aflat c\u0103 parkour-ul exist\u0103 a fost acum vreo patru ani, d\u00e2nd peste un filmule\u021b pe net. Nu mai \u021bin minte ce era, nici cu cine. Tot ce \u021bin minte a fost c\u0103 v\u0103z\u00e2nd mi\u0219c\u0103rile pe care le f\u0103ceau oamenii, cum treceau dintr-o parte \u00een alta cu at\u00e2ta u\u0219urin\u021b\u0103, libertate \u0219i inventivitate, juc\u00e2ndu-se cu elementele din spa\u021biul lor – am fost ca transfigurat\u0103. M-au trecut fiorii \u0219i mi-au dat lacrimile, am fost complet absorbit\u0103 \u0219i nu m-am mai putut desprinde. \u00cen termenii psihoterapiei centrate pe persoan\u0103, am avut o reac\u021bie organismic\u0103 foarte puternic\u0103, am rezonat. A fost ca un dor imens care m-a cuprins dintr-o dat\u0103, un dor pe care nu \u0219tiusem c\u0103 \u00eel am \u0219i pe care l-am recunoscut \u00een corp, cu corpul, \u00een toat\u0103 amploarea lui \u00een mai pu\u021bin de un minut, concentrat (ca o implozie de emo\u021bie)<\/span>.<\/p>\n

Aveam pe atunci o via\u021b\u0103 destul de sedentar\u0103. \u00cemi d\u0103dusem seama c\u0103 a\u0219 avea nevoie s\u0103 fac mi\u0219care, dar toate sporturile la care m\u0103 g\u00e2ndisem necesitau o investi\u021bie financiar\u0103 de care \u00een acel moment nu dispuneam, \u0219i alergatul mi se p\u0103rea plictisitor. De fapt, ce m\u0103 \u021binea \u00een loc era \u00eens\u0103\u0219i rutina vie\u021bii de zi cu zi \u0219i teama de a ie\u0219i din ea, din zona mea de confort. Descoperirea parkour-ului a fost, din fericire, mai puternic\u0103. De c\u00e2nd eram mic\u0103 \u00eemi pl\u0103cea s\u0103 alerg, s\u0103 sar, s\u0103 m\u0103 ca\u021b\u0103r \u00een copaci \u0219i pe unde mai g\u0103seam, s\u0103 caut s\u0103 ajung prin locuri mai greu de ajuns. Dar \u00een afar\u0103 de alergat dup\u0103 autobuz, s\u0103rit peste b\u0103l\u021bi \u0219i g\u0103sit drumul cel mai scurt \u0219i mai rapid prin mul\u021bimea de oameni din pasajul de la Unirii, de ani buni nu mai f\u0103cusem nimic care s\u0103 aduc\u0103 m\u0103car de departe cu lucrurile astea.<\/p>\n

C\u00e2nd am v\u0103zut c\u0103 \u0219i ca adult e posibil s\u0103 sar garduri, s\u0103 m\u0103 urc pe ziduri \u0219i s\u0103 fac echilibristic\u0103 prin ora\u0219, f\u0103r\u0103 s\u0103 fie condamnabil \u0219i nici m\u0103car nerespectuos, \u0219i c\u0103 asta chiar are un nume, am avut o revela\u021bie.\u00a0Am \u00eenceput s\u0103 m\u0103 informez, \u0219i am aflat c\u0103 parkour-ul are o istorie, c\u0103 deja exist\u0103 o comunitate<\/a> destul de mare de practican\u021bi – traceurii – \u0219i c\u0103 are \u0219i o filosofie<\/a> pe care se bazeaz\u0103, una care mi se p\u0103rea (\u0219i \u00eenc\u0103 mi se mai pare)<\/span> c\u0103 se potrive\u0219te foarte bine cu cea pe care se sprijin\u0103 psihoterapia centrat\u0103 pe persoan\u0103, \u0219i cu valorile \u00een care cred.<\/p>\n

Mi-a mai luat jum\u0103tate de an p\u00e2n\u0103 s\u0103 m\u0103 hot\u0103r\u0103sc s\u0103 \u00eenv\u0103\u021b, \u0219i chiar s\u0103 m\u0103 \u00eenscriu la cursuri<\/a>. Dar m-am \u021binut de ele<\/span> (\u00een ultimul an \u0219i jum\u0103tate mai pu\u021bin, recunosc)<\/span> \u0219i chiar dac\u0103 \u00eenc\u0103 nu \u00eel practic spontan prin ora\u0219 cu consecven\u021b\u0103\u00a0(g\u0103sesc mereu c\u00e2te o scuz\u0103 – sunt \u00een fust\u0103, sau pe tocuri, sau am geant\u0103 pe um\u0103r, umbrel\u0103, saco\u0219\u0103, lene, jen\u0103), parkour-ul m-a des\u021belenit!\u00a0<\/span><\/span><\/p>\n

Primul hop pe care m-a ajutat s\u0103-l trec a fost s\u0103-mi dep\u0103\u0219esc conformismul. Parkour-ul a\u0219a cum mi-l imaginam eu ini\u021bial nu era ceva care s\u0103 se potriveasc\u0103 perfect cu imaginea mea de atunci despre mine, cu self-concept-ul meu (cu ceea ce \u0219tiu eu despre mine). \u201eEu nu sar de pe un acoperi\u0219 pe un altul, e de neconceput pentru mine s\u0103 trec peste un gard \u00een public, c\u00e2nd pot foarte bine s\u0103-l ocolesc, nu mai sunt adolescent\u0103, nici b\u0103rbat nu sunt, lucrez \u00eentr-o institu\u021bie prestigioas\u0103 de cultur\u0103, sunt o persoan\u0103 precaut\u0103 \u0219i grijulie, sunt perfec\u021bionist\u0103 \u0219i nu m\u0103 expun de obicei dac\u0103 nu consider c\u0103 sunt suficient de bine preg\u0103tit\u0103, sunt atent\u0103 la ceea ce consider c\u0103 sunt a\u0219tept\u0103rile celorlal\u021bi fa\u021b\u0103 de mine, sunt responsabil\u0103, echilibrat\u0103 \u0219i intelectual\u0103.\u201d Faptul c\u0103 m-am dus la cursuri \u0219i c\u0103 am \u00eenv\u0103\u021bat ce \u00eenseamn\u0103 de fapt parkour-ul \u00een general \u0219i ce presupune pentru mine personal mi-a deschis mintea. M-a ajutat s\u0103 m\u0103 concep \u0219i altfel, s\u0103-mi revizuiesc imaginea pe care o aveam despre mine, \u0219i s\u0103-mi dau ocazia s\u0103 folosesc \u0219i alte resurse\u00a0interioare. S\u0103 cap\u0103t curaj s\u0103 fac lucrurile care sunt importante pentru mine chiar dac\u0103 mi-e team\u0103, sau mi-e ru\u0219ine, sau sunt singur\u0103 (\u00eentre necunoscu\u021bi), sau pur \u0219i simplu m\u0103 surprind pe mine \u00eens\u0103mi sau pe altcineva. S\u0103 nu mai ac\u021bionez \u00eentr-un anumit fel doar pentru c\u0103 a\u0219a fac de mult\u0103 vreme, sau pentru c\u0103 nu \u0219tiu cum sau mi-e fric\u0103 s\u0103 fac altfel.<\/p>\n

Sigur, lucrurile astea nu sunt tocmai noi. Le \u0219tiu, le-am mai tr\u0103it \u00eentr-un fel sau altul. Dar modul \u00een care le-am \u00eenv\u0103\u021bat\/interiorizat acum a fost diferit pentru c\u0103 modalitatea de \u00eenv\u0103\u021bare a fost diferit\u0103.<\/p>\n

\u0218i aici a fost a doua provocare pe care am avut-o de trecut prin parkour (\u0219i care continu\u0103 \u00eenc\u0103)<\/span>. Tot ce am \u00eenv\u0103\u021bat la nivel mental am avut de fapt de \u00eenv\u0103\u021bat la nivel corporal, a avut un corespondent direct \u00een corp. S\u0103 \u00eenv\u0103\u021b parkour a \u00eensemnat s\u0103 \u00eenv\u0103\u021b un nou mod de a m\u0103 mi\u0219ca \u0219i de a-mi folosi mu\u0219chii \u0219i corpul \u00een general, de a percepe spa\u021biul \u0219i de a m\u0103 raporta la el.<\/p>\n

Mi-am dat seama de \u00eensemn\u0103tatea acestui lucru c\u00e2nd a\u0219teptam \u00eentr-o sear\u0103 liftul \u0219i mi-am dat seama c\u0103 stau coco\u0219at\u0103. M-am \u00eendreptat \u0219i am fost dintr-o dat\u0103 con\u0219tient\u0103 de mu\u0219chii spatelui meu care se \u00eencordeaz\u0103 ca eu s\u0103 m\u0103 \u00eendrept. \u0218i m-am g\u00e2ndit c\u0103 dac\u0103 vreau s\u0103 am coloana dreapt\u0103, e nevoie ca mu\u0219chii mei s\u0103 fie preg\u0103ti\u021bi s\u0103 o sus\u021bin\u0103.\u00a0At\u00e2t la propriu, c\u00e2t \u0219i la figurat.<\/p>\n

\u00cenainte s\u0103 merg la cursuri m\u0103 percepeam ca o fiin\u021b\u0103 destul de slab\u0103, care nu poate face mare lucru. E drept, de-abia dac\u0103 reu\u0219eam s\u0103 fac o flotare. M\u00e2inile erau cel mai pu\u021bin lucrate, tocmai ele, care pun \u00een fapt at\u00e2tea! Nu prea eram con\u0219tient\u0103 de cum \u00eemi mi\u0219c corpul, dec\u00e2t grosso modo \u0219i la vitez\u0103 mic\u0103. C\u00e2nd am \u00eencercat s\u0103-mi dau seama cum mi se mi\u0219c\u0103 fiecare parte a corpului \u00een timp ce f\u0103ceam un roll, de exemplu (o rostogolire, dar pe diagonal\u0103 ca s\u0103 protejeze coloana vertebral\u0103 \u0219i capul)<\/span>, am fost pierdut\u0103.<\/p>\n

Ca s\u0103 pot face parkour a trebuit – \u0219i trebuie \u00een continuare – s\u0103 fiu con\u0219tient\u0103 de corpul meu, s\u0103 mi-l \u00eent\u0103resc, \u0219i s\u0103-l men\u021bin puternic \u0219i flexibil. Asta, \u00eempreun\u0103 cu exersarea unui element de mii de ori p\u00e2n\u0103 c\u00e2nd corpul \u00eenva\u021b\u0103 mi\u0219carea \u00een a\u0219a fel \u00eenc\u00e2t s\u0103 o fac\u0103 \u00een siguran\u021b\u0103, cu u\u0219urin\u021b\u0103 \u0219i fluiditate, \u00een deplin control \u0219i cu precizie – cer disciplin\u0103 \u0219i dedicare. Alte dou\u0103 lucruri pe care le-am \u00eenv\u0103\u021bat \u00eentr-un mod mai profund prin parkour. Ca s\u0103-mi ias\u0103 ceva at\u00e2t de bine \u00eenc\u00e2t s\u0103 mi se par\u0103 u\u0219or e nevoie s\u0103 gre\u0219esc de multe ori, s\u0103 m\u0103 mai lovesc din c\u00e2nd \u00een c\u00e2nd, s\u0103 \u00eemi accept neputin\u021ba \u0219i faptul c\u0103 pot p\u0103rea ridicol\u0103, \u0219i s\u0103 continui, p\u0103str\u00e2ndu-m\u0103 atent\u0103 la \u0219i respect\u00e2nd ce, c\u00e2t \u0219i cum pot face \u00een acel moment.<\/p>\n

Toate acestea se fac prin antrenament \u0219i au nevoie de antrenament constant ca s\u0103 fie men\u021binute. E ceva de asumare a propriei persoane \u00een a m\u0103 antrena. De aceea cred c\u0103 \u00eemi e \u0219i greu uneori \u0219i ies foarte rar singur\u0103 s\u0103 exersez elemente de parkour. Pentru c\u0103 a m\u0103 antrena presupune de fapt mai multe lucruri: s\u0103 \u00eemi dau seama de ce \u0219i cum m\u0103 simt \u0219i de ce am nevoie, s\u0103 fac alegeri \u0219i s\u0103 ac\u021bionez spre a le pune \u00een aplicare, s\u0103 perseverez, s\u0103 m\u0103 expun exact a\u0219a cum sunt \u0219i s\u0103 risc dezaprobarea sau admira\u021bia din partea lumii (c\u00e2t de nelalocul lui mi se pare lucrul \u0103sta, acum c\u0103 \u00eemi dau seama de el!)<\/span>,<\/span>\u00a0s\u0103 continui s\u0103 fac lucruri chiar dac\u0103 gre\u0219esc sau nu-mi ies, \u0219i mai ales dac\u0103 \u00eemi reu\u0219esc, s\u0103 \u00eemi \u0219tiu limitele \u0219i s\u0103 caut s\u0103 mi le dep\u0103\u0219esc \u00eentr-un mod respectuos fa\u021b\u0103 de posibilit\u0103\u021bile mele reale… Toate acestea sunt mai u\u0219or de f\u0103cut \u00een grup, \u00eempreun\u0103 cu oameni care fac \u0219i ei acelea\u0219i lucruri. Nu fac not\u0103 discordant\u0103 \u00een peisaj \u0219i trec mai u\u0219or peste e\u0219ecuri \u0219i st\u00e2ng\u0103cii; \u00een plus, nu e nevoie s\u0103 m\u0103 organizez singur\u0103, ci pot s\u0103 m\u0103 al\u0103turi unei organiz\u0103ri deja stabilite de altcineva (un timp \u0219i un spa\u021biu special alocate, apriori) \u0219i mai primesc \u0219i sus\u021binere, sfaturi \u0219i \u00eencuraj\u0103ri. S\u0103 ies \u0219i singur\u0103 la antrenament este unul dintre cele mai mari obstacole pe care le am de trecut, \u0219i la care mai am (\u00eenc\u0103)<\/span>\u00a0de lucrat.<\/p>\n

Dar poate lucrul care mi se pare cel mai greu este s\u0103-mi men\u021bin aten\u021bia concentrat\u0103 la prezent \u0219i la ceea ce fac, pentru un timp \u00eendelungat \u0219i \u00een mod disciplinat. Pentru c\u0103 de fapt nu este vorba doar despre aten\u021bie, ci despre a fi prezent\u0103 \u00een mod c\u00e2t mai plenar, complet, \u00een fiecare moment. Con\u0219tient\u0103 \u00een egal\u0103 m\u0103sur\u0103 de mine (cu tot ce \u00eenseamn\u0103 asta) \u0219i de ceea ce este \u00een jurul meu – oameni \u0219i alte fiin\u021be, locuri, vreme, obiecte, evenimente. \u0218i fiind con\u0219tient\u0103, s\u0103 ac\u021bionez \u00een acord \u0219i cu mine \u0219i cu restul – s\u0103 fiu congruent\u0103<\/a>, cu alte cuvinte.<\/p>\n

Pentru asta am scris la \u00eenceput c\u0103 parkour-ul este pentru mine \u0219i terapie, pentru c\u0103 m\u0103 ajut\u0103 s\u0103 fiu \u0219i s\u0103 devin mai congruent\u0103.\u00a0Cu fiecare element de parkour pe care \u00eel \u00eenv\u0103\u021b \u0219i \u00eel exersez de fapt m\u0103 adun \u0219i ac\u021bionez unitar, ca un \u00eentreg: mintea mea are \u00eencredere \u00een ceea ce poate face corpul meu \u0219i corpul meu se las\u0103 dus mai departe de mintea mea – dac\u0103 nu se \u00eent\u00e2mpl\u0103 asta, cad, m\u0103 lovesc, m\u0103 blochez, obosesc extrem de repede, m\u0103 enervez sau m\u0103 descurajez. M\u0103 ajut\u0103 s\u0103-mi internalizez locusul de evaluare (adic\u0103 s\u0103 nu m\u0103 mai bazez \u00een primul r\u00e2nd pe evaluarea exterioar\u0103, pe ceea ce cred ceilal\u021bi, atunci c\u00e2nd iau decizii sau \u00eemi formez p\u0103rerile, ci s\u0103 am convingerea c\u0103 eu \u0219tiu ce este mai bine pentru mine, cu responsabilitate)<\/span> \u0219i s\u0103 am mai mult\u0103 \u00eencredere \u00een mine \u0219i \u00een puterea mea de ac\u021biune. Mai mult, pentru c\u0103 a face parkour este un angajament pe termen lung, ceva care necesit\u0103 constan\u021b\u0103 \u0219i perseveren\u021b\u0103, procesul de cre\u0219tere pe care \u00eel declan\u0219eaz\u0103 (partea care pentru mine este terapeutic\u0103) este unul de profunzime.<\/p>\n

\u00cen consecin\u021b\u0103, nemaifiind at\u00e2t de \u00eencorsetat\u0103 \u00een temeri de tot felul \u0219i \u00een idei (cre\u021be)<\/span> despre ce ar putea crede ceilal\u021bi despre mine, \u0219i c\u0103p\u0103t\u00e2nd pe de alt\u0103 parte mai mult\u0103 siguran\u021b\u0103 \u00een mine \u0219i \u00een capacit\u0103\u021bile mele, devin mai creativ\u0103, mai liber\u0103 s\u0103 fac alegerile care pentru mine au cel mai mult sens, mai relaxat\u0103 \u0219i mai puternic\u0103, mai capabil\u0103 s\u0103 fac fa\u021b\u0103 e\u0219ecurilor \u0219i obstacolelor pe care le \u00eent\u00e2lnesc, \u0219i s\u0103 m\u0103 bucur mai mult de mine \u0219i de lume.<\/p>\n

\u0218i mai e ceva: \u00eemi place foarte, foarte mult! Mi\u0219carea \u00een sine, \u0219i febra muscular\u0103 de dup\u0103, \u0219i multitudinea de posibilit\u0103\u021bi pe care parkour-ul le ofer\u0103! \u0218i \u00een egal\u0103 m\u0103sur\u0103 de important, \u00eemi place foarte mult comunitatea<\/a>\u00a0practican\u021bilor de parkour. Nu am \u00eent\u00e2lnit p\u00e2n\u0103 acum pe nimeni care s\u0103 nu fie deschis fa\u021b\u0103 de mine, s\u0103 nu fie disponibil s\u0103-mi ofere un sfat sau sprijin, \u00eencurajare sau pur \u0219i simplu bun\u0103 dispozi\u021bie. Pe oriunde am fost (\u00een Bucure\u0219ti, Bra\u0219ov, Londra) am sim\u021bit c\u0103 fac parte dintre traceuri \u0219i traceuse-e (na! c\u0103 nu \u0219tiu cum s\u0103 fac pluralul \u00een rom\u00e2n\u0103!)<\/span>, c\u0103 am un loc printre ei \u0219i \u00een acela\u0219i timp un rol activ, ceva cu\/la care \u0219i eu contribui.<\/p>\n

Am ajuns la finalul articolului \u0219i \u00eemi dau seama c\u0103 m\u0103 simt u\u0219urat\u0103. \u00cemi doresc de mult s\u0103 scriu despre ce \u00eenseamn\u0103 parkour-ul pentru mine \u0219i tocmai pentru c\u0103 \u00eenseamn\u0103 at\u00e2t de mult, am tot am\u00e2nat s\u0103 \u00eemi pun experien\u021ba \u00een cuvinte. Nu \u00eemi dau seama dac\u0103 ceea ce am scris este valabil doar pentru parkour sau \u0219i pentru alte sporturi. Ce pot s\u0103 spun cu certitudine \u00eens\u0103 este c\u0103 pentru mine parkour-ul a fost \u0219i este \u00een continuare o revela\u021bie, ceva care pentru mine are extrem de mult sens,\u00a0din orice perspectiv\u0103 a\u0219 privi.<\/p>\n

Au \u00eenceput s\u0103 se scrie c\u0103r\u021bi<\/a> despre parkour \u0219i s\u0103 se fac\u0103 cercet\u0103ri<\/a>, \u0219i g\u0103si\u021bi deja nenum\u0103rate prezent\u0103ri<\/a> despre el. Dac\u0103 vre\u021bi s\u0103 afla\u021bi mai multe despre comunitatea din Rom\u00e2nia, intra\u021bi pe traceurs.ro<\/a>. Dac\u0103 vre\u021bi s\u0103 merge\u021bi la cursuri \u00een Bucure\u0219ti, intra\u021bi pe pagina s\u0103lii de parkour \u0219i freerunning<\/a>. Altfel, g\u0103si\u021bi cam prin fiecare ora\u0219 oameni care practic\u0103, bucuro\u0219i de lume nou\u0103 \u0219i deschi\u0219i s\u0103 vorbeasc\u0103 despre pasiunea lor.<\/p>\n

Cei de la care am \u00eenv\u0103\u021bat cel mai mult sunt Cristian Glovaschi, Justin Mu\u0219in\u0103, Alexandra Putineanu, Diana Popa, M\u0103d\u0103lina Ene, Dan Dinu, Alexandru Grigoru\u021b – am \u021binut s\u0103-i men\u021bionez, pentru c\u0103 le sunt recunosc\u0103toare. Dar mai sunt \u00eenc\u0103 mul\u021bi al\u021bii, colegi cu mine la cursuri, sau pe care i-am \u00eent\u00e2lnit doar de c\u00e2teva ori sau o singur\u0103 dat\u0103, \u00eempreun\u0103 cu care \u00eenv\u0103\u021b mai multe despre mine, despre ei, \u0219i despre lumea \u00een care tr\u0103im \u0219i ne mi\u0219c\u0103m.<\/p>\n

Poza e f\u0103cut\u0103 de M\u0103d\u0103lina Ene<\/a>, la Jam-ul din 2014.<\/p>\n","protected":false},"excerpt":{"rendered":"

Parkour-ul este pentru mine o revela\u021bie. Da, este spectaculos \u0219i la o adic\u0103 ar putea merge m\u00e2n\u0103 \u00een m\u00e2n\u0103 cu teribilismul,\u00a0\u0219i probabil c\u0103 cei mai mul\u021bi traceuri sunt adolescen\u021bi sau tineri adul\u021bi de sex masculin. Dar cu toat\u0103 str\u0103lucirea lui,\u00a0parkour-ul este ceva complex \u0219i profund semnificativ \u0219i care antreneaz\u0103 fiin\u021ba \u00een mod plenar. Spun \u201eceva\u201d … Continue reading Parkour Revelations – ce \u00eenseamn\u0103 parkour-ul pentru mine<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":162,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"Parkour Revelations - ce \u00eenseamn\u0103 parkour-ul pentru mine","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[47,32,1],"tags":[36],"jetpack_publicize_connections":[],"yoast_head":"\nParkour Revelations - ce \u00eenseamn\u0103 parkour-ul pentru mine - Ozana Miron<\/title>\n<meta name=\"description\" content=\"Parkour-ul este pentru mine o continu\u0103 revela\u021bie. 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